“I can do nothing for you but work on myself.
You can do nothing for me but work on yourself “
-Ram Dass
Here are some of my favourite resources
Books
Falling Upward - Richard Rohr
The Universal Christ - Richard Rohr
After the Ecstasy, the Laundry - Jack Kornfield
The Wisom of Enneagram - Don Richard Riso
A Return to Love - Marianne Williamson
The Body Remembers - Babette Rothschild
The Power of Now - Ekhart Tolle
Intimacy & Solitude - Stephanie Dowrick
The Body Keeps The Score - Bessel Van Der Kolk
‘Radical Acceptance’ - Tara Brach
Podcasts
Being Well with Rick and Forrest Hanson
Turning to the Mystics with James Finlay
Eckhart Tolle – Essential teachings
The One You Feed with Eric Zimmer
Everything Belongs - Center for Action and Contemplation